WITH AMANDA HARDING

Prema Complete - the soul of Prema. This class will incorporate many essential components at the heart of the Prema practice into one full and complete class. Expect vigorous and sweaty clear instructional Vinyasa, meditation, chanting, spiritual teachings, music, Aromatherapy/oils/touch and elements of restorative with enough time for a lengthy rest. We hope to leave you feeling completely rejuvenated, refreshed, inspired and light. 

Live Music by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Prema Yoga 498 Court Street, Brooklyn, NY

---