A space for connectivity to arise in your own heart space. Guided by soothing and light filled music that reaches for the heart, this musical movement workshop will give you a nurturing and healing space to connect within. The musical vibrations combined with the physical movements of the yoga asanas, opens and moves both the subtle and vital energies throughout the body and allows whatever is needed to release and restore.
Yoga teacher Samantha DeFeo collaborates with musicians, Essie Jain and Patrick Glynn to offer you this most loving Heart Flow.
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Stanton Street Yoga 196 Stanton St, New York, NY