WITH JESSICA STICKLER
Using movement, breath, and conscious rest, all immersed in the harmonies of organic instruments and soothing voice, we can create a peaceful, safe and sacred space that allows us to go deeper inward. As we tune in further to this resonance, we can begin to access greater layers of our awareness and lovingly find our innate wisdom to heal and transform ourselves. This music experience will include some gentle yoga movement, restorative yoga, and meditation to facilitate self healing, connection, and inner transformation.
Live Music by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.
Price: $20 Drop in
(fee included for participants in the Jivamukti Giving Thanks Retreat)
Ananda Ashram 13 Sapphire Road, Monroe NY