WITH MENNA OLVERA
Yoga Shanti's Urban Zen offers a wonderful session of restorative poses, aromatherapy, reiki, breath awareness, and guided meditation. Taught by Menna Olvera, with live music by Essie Jain and Patrick Glynn, this special class will be a gentle retreat from the city and a journey back to yourself.
Whether you are recovering from an illness or you just need to be treated with TLC, this class is for you. In a world of constant overwork and over stimulus, it has become an imperative to find a meditative sanctuary. Come join us in this inward healing journey.
No yoga experience is necessary and please come in comfortable clothing.
Yoga Shanti 46 West 24th St, New York, NY