URBAN ZEN

WITH MENNA OLVERA

Yoga Shanti's Urban Zen offers a wonderful session of restorative poses, aromatherapy, reiki, breath awareness, and guided meditation. Taught by Menna Olvera, with live music by Essie Jain and Patrick Glynn, this special class will be a gentle retreat from the city and a journey back to yourself.

Whether you are recovering from an illness or you just need to be treated with TLC, this class is for you. In a world of constant overwork and over stimulus, it has become an imperative to find a meditative sanctuary. Come join us in this inward healing journey.

No yoga experience is necessary and please come in comfortable clothing.

Yoga Shanti 46 West 24th St, New York, NY


September 21
Prema Yoga
September 30
YOGA SHANTI