WITH ELENA BROWER AND JANET STONE
Janet and Elena have been dear sisters for years, coming together to teach, share and learn. The goddess Durga embodies the attributes of fierce compassion, patience, and courage. Explore strong fluid movement through standing poses, twists, and poses to sustain balance through the summer months. Chanting, pranayama, and meditation will support your internal experience of compassion, patience and courage, both for yourself and others.
Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.
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On the Mezzanine at ABC Home 888 Broadway, New York NY