SILENT NIGHT URBAN ZEN

Join us for this special Urban Zen restorative class taught by Menna Olvera, with live music accompaniment by Essie Jain. Come be gentle with yourself in this oasis of candlelight and soothing live music. Sleep in heavenly peace after an hour or so of very deep physical relaxation. This groundbreaking class offers premiere restorative yoga sequences sprinkled with essential-oil therapy, reiki, breath awareness, and a guided body meditation.

Open to all. No yoga experience necessary. Please come in loose-fitting, comfortable clothing. 

Sign up in advance recommended at yogashanti.com

Yoga Shanti 46 West 24th St, New York, NY


December 18
YOGA SHANTI
January 21
PREMA YOGA