Mar
31
6:30 pm18:30

PREMA YOGA RELEASE

WITH AMANDA HARDING

This Friday evening offering will ask of you to completely let go. Allow the week to be absorbed as you get quiet, restful, and supported creating space for the weekend ahead.

Beginning with meditation and light breath work, we will move the body steadily in a slow, precise and balanced flow and then cozy up into a sequence of restorative shapes; all designed to settle the nervous system and soothe the heart.

Expect hands on assists, essential oil and beautiful live music by Essie Jain and Patrick Glynn.

Prema Yoga 498 Court Street, Brooklyn, NY


Apr
1
11:00 am11:00

SACRED SATURDAYS

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

On the Mezzanine at ABC Home 888 Broadway, New York NY


Apr
22
11:00 am11:00

SACRED SATURDAYS

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Live music accompaniment by Essie Jain. Joined by Rob Jost on Bass and French Horn.

On the Mezzanine at ABC Home 888 Broadway, New York NY


Apr
29
5:00 pm17:00

SHAKTIBARRE - MOVE FOR MEANING

WITH SOPHIA HOLLY

A slow, flowing yoga class to benefit EXHALE TO INHALE, an organization that brings yoga to domestic violence and sexual assault survivors. All proceeds will go to Exhale to Inhale, with a suggested donation of $10-$30. Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals. 

Sign up in advance recommended to reserve your space here.

Sophia Holly is an Eat feather Thrive Facilitator and Trauma informed yoga teacher. She helps women heal their relationships to their bodies and selves. 

Shaktibarre 449 Keap Street, Brooklyn, NY 


May
13
11:00 am11:00

SACRED SATURDAYS

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Special class this week to benefit EVERY MOTHER COUNTS, an organization working to make pregnancy and childbirth safe for every mother, everywhere.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

On the Mezzanine at ABC Home 888 Broadway, New York NY



Mar
11
11:00 am11:00

SACRED SATURDAYS

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

On the Mezzanine at ABC Home 888 Broadway, New York NY


Feb
24
6:30 pm18:30

BHAVA FRIDAY

WITH TARA GLAZIER

Bhāva is the sanskrit word for feeling, emotion, mood or a devotional state of mind. Every Friday night at Abhaya, Tara Glazier offers a full, flowing asana practice with live music.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Abaya Yoga 48 John Street, Brooklyn, NY


Feb
17
6:45 pm18:45

JIVAMUKTI YOGA

WITH JESSICA STICKLER

Flow on the yoga mat, with live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Jivamukti Yoga 841 Broadway, New York, NY 


Jan
21
11:00 am11:00

SACRED SATURDAYS

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

On the Mezzanine at ABC Home 888 Broadway, New York NY


Jan
15
3:15 pm15:15

RELAX AND RESTORE - A LIVE MUSIC IMMERSION

As part of our winter wellness series, we are thrilled to welcome musicians Essie Jain and her husband Patrick Glynn back to Mandala Yoga. Joining them is energy healer and massage therapist Lauralee Kelly, to bring you an afternoon of complete relaxation. Using gentle instruments and soothing voice, essential oils and healing touch, we will relax on the mat and move through a journey together of guided healing and live music, as we immerse ourselves in the season of rest and self care. 
Combining these healing elements creates a safe and peaceful environment that allows us to go deeper inward, where we can access greater layers of our awareness, letting go of things we no longer need, and absorbing new things that we do need to go forward, bringing ourselves back into balance. 

Come wrap yourself in blankets and love and join us on a magical winter wonderland journey back to yourself. 

Sign up in advance recommended to reserve your space - Buy Tickets

Mandala Yoga Center for the Healing Arts 10 Amagansett Square Drive, Amagansett NY


Dec
31
11:00 am11:00

NEW YEARS EVE SACRED SATURDAY

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

On the Mezzanine at ABC Home 888 Broadway, New York NY


Dec
21
6:30 pm18:30

URBAN ZEN

WITH COLLEEN SAIDMAN YEE

Yoga Shanti's Urban Zen offers a wonderful session of restorative poses, aromatherapy, reiki, breath awareness, and guided meditation. Taught by Colleen Sandman Yee, with live music by Essie Jain and Patrick Glynn, this special class will be a gentle retreat from the city and a journey back to yourself.
Warm into the deep of the winter holidays as we create and hold a space for you to feel grounded and peaceful. Using gentle movements and gentle music, we can invite calmness and awareness in, soothing our bodies, minds and spirits. 
In a world of constant overwork and over stimulus, it has become an imperative to find a meditative sanctuary. Come join us in this inward healing journey.

No yoga experience is necessary and please come in comfortable clothing.

Yoga Shanti 46 West 24th St, New York, NY


Nov
23
6:30 pm18:30

URBAN ZEN

WITH MENNA OLVERA

Yoga Shanti's Urban Zen offers a wonderful session of restorative poses, aromatherapy, reiki, breath awareness, and guided meditation. Taught by Menna Olvera, with live music by Essie Jain and Patrick Glynn, this special class will be a gentle retreat from the city and a journey back to yourself.
We will create and hold a space for you to feel safe, open and bring awareness to any emotions you are feeling, and through gentle movements and gentle music, invite calmness and rest to soothe your body, mind and spirit.
In a world of constant overwork and over stimulus, it has become an imperative to find a meditative sanctuary. Come join us in this inward healing journey.

No yoga experience is necessary and please come in comfortable clothing.

Yoga Shanti 46 West 24th St, New York, NY


Nov
18
9:00 pm21:00

MUSIC MOVEMENT COMMUNITY

So glad to be a musical part of this. 

WITH SARA BEX
"One of the best things I've seen to come out of the devastation we're all feeling in light of the election results is the strength and love of our communities. We're all in such deep pain, genuinely shocked as we experience a grieving process we hadn't anticipated, and more or less at a loss when it comes to planning our next steps; be that as it may, we are showing such profound love for each other in this place of unknowns. We're holding each other close. We're crying together. We're doing our best to be strong for those who need us.

It's truly a remarkable thing to experience, and it's inspired me to hold a space for all of us in this community of movers. Anyone who lives a movement-oriented lifestyle knows that movement heals—especially in conjunction with music—and when it's a shared experience with a large group, it's nothing short of energetic magic that takes place.
This paired with the fact that this community is home to so many of this election result's most targeted groups (the LGBTQ+ community, racial/ethnic minorities, immigrants, women, etc.) was enough for me to understand that we all really, really need each other right now" - Sara Bex

So let's come together. Here's the plan:

WHAT:
1) We'll begin with an open discussion about how we're feeling, exchanging stories if inspired, putting out ideas about what we can do specific to our professions/roles as we move forward, talking about our responsibilities as artists/movers/educators/etc. when it comes to being of service to our communities;

2) then we'll move into a meditative introduction to finding those voices through movement;

3) then we'll get to it with a super beautiful, feel-good improv jam (i.e., move however you want for two hours, with some guidance if desired; but seriously, you can approach this through dance improvisation and groove in your own weird way, or go through a yoga flow, etc... it's completely up to you). For the movement portion, we will be graced by the soothing musical magic of Essie Jain and her husband/fellow magical musician, Patrick.

WHEN: Friday, November 18th from 8-10pm (If you have to come late/leave early, no worries. Please still come.)

WHERE: Arts On Site — 12 St Marks Place, #3F, NY, NY

WHO: Open to anyone and everyone. Dancers, non-dancers, yogis, etc.; you can come to participate or just come to observe and you will still be such a huge contributor to the conversation and the energy we cultivate towards healing and igniting a means to move forward.

COST: Suggested donation of $10 (cash) *all proceeds will go to Planned Parenthood and GLSEN* *Feel free to give what you can/as you please and know that you will not be turned away if you can't donate.*


Nov
18
6:45 pm18:45

JIVAMUKTI YOGA

WITH JESSICA STICKLER

Flow on the yoga mat, with live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Jivamukti Yoga 841 Broadway, New York, NY 


Nov
11
6:30 pm18:30

BHAVA FRIDAY

WITH TARA GLAZIER

Bhāva is the sanskrit word for feeling, emotion, mood or a devotional state of mind. Every Friday night at Abhaya, Tara Glazier offers a full, flowing asana practice with live music.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Abaya Yoga 48 John Street, Brooklyn, NY


Nov
5
8:30 am08:30

PREMA YOGA

WITH AMANDA HARDING

Explore the power of music in this Prema Complete practice where music is king! Less time telling you how to do, more being. Shake off the week, unite together and allow the music to heighten the amount you go in. *For those with an experienced practice.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Prema Yoga 498 Court Street, Brooklyn, NY


Oct
28
6:30 pm18:30

KULA YOGA SOUNDSCAPE

WITH ALYONA MINDLIN

This yoga class is a moving meditation filled with a perfect balance of flow, alignment, cathartic release, prayer and intention. Combined with the power of live music, a heightened sense of harmony, melody and rhythm will unfold throughout your practice so that you feel more at home in your body, more spacious in your mind and more inspired in your heart. This is where we thrive. 

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Kula Yoga 28 Warren Street, New York, NY


Oct
8
11:00 am11:00

YOGA FOR RECOVERY

WITH ELENA BROWER AND TARYN STRONG

Recovery comes in many forms. Whether you’re recovering from mental, spiritual, or emotional maladies, including addictions and codependency, you will benefit from the content of this class.

Explore a practice specifically for recovery with two teachers who are deeply committed to the path of recovery. Taryn Strong, founder of Yoga For Recovery, and Elena Brower will help you create a comprehensive, healing practice of your own. Integrate breath and body movement with the wisdom of yoga and meditation to enhance the most important connection you can make – to yourself. We’ll also offer the wisdom we’ve learned about Essential Oils to support your journey.
Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Price: $33

Sign up in advance recommended to reserve your space - Buy Tickets

On the Mezzanine at ABC Home 888 Broadway, New York NY


Oct
1
11:00 am11:00

SACRED SATURDAYS

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

On the Mezzanine at ABC Home 888 Broadway, New York NY


Sep
30
6:00 pm18:00

YOGA SHANTI

WITH KEELY GARFIELD

Flow on the yoga mat, with live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Yoga Shanti 46 West 24th St, New York, NY


Sep
21
6:30 pm18:30

URBAN ZEN

WITH MENNA OLVERA

Yoga Shanti's Urban Zen offers a wonderful session of restorative poses, aromatherapy, reiki, breath awareness, and guided meditation. Taught by Menna Olvera, with live music by Essie Jain and Patrick Glynn, this special class will be a gentle retreat from the city and a journey back to yourself.

Whether you are recovering from an illness or you just need to be treated with TLC, this class is for you. In a world of constant overwork and over stimulus, it has become an imperative to find a meditative sanctuary. Come join us in this inward healing journey.

No yoga experience is necessary and please come in comfortable clothing.

Yoga Shanti 46 West 24th St, New York, NY


Sep
21
9:30 am09:30

Prema Yoga

WITH AMANDA HARDING

A perfect way to rise up together and start the day. Teacher Amanda Harding will lead us through flowing and opening asanas, softening down to a long and luxurious Savasana, as we move ourselves into the energy of the autumn and welcome the opening of the new season. 

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Prema Yoga 498 Court Street, Brooklyn, NY


Sep
17
11:00 am11:00

SACRED SATURDAYS

WITH ELENA BROWER

This is a flowing class that blends influences from several traditions, including Katonah Yoga, Para Yoga and meditation. Pre-registration is recommended to secure your spot in class. Please try to bring your own mat, or arrive by 10.45am to ensure a class mat.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

On the Mezzanine at ABC Home 888 Broadway, New York NY


Aug
5
6:30 pm18:30

Bhāva Friday

WITH TARA GLAZIER

Bhāva is the sanskrit word for feeling, emotion, mood or a devotional state of mind. Every Friday night at Abhaya, Tara Glazier offers a full, flowing asana practice with live music.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Abaya Yoga 48 John Street, Brooklyn, NY


Jul
30
6:30 pm18:30

A Vibrational Healing Immersion

WITH SHERYL HASTALIS AND LAURALEE KELLY

Join us as we create a loving and safe space together to unwind, allowing us to settle into the deepest levels of relaxation in the body, mind and spirit. Using yoga asana, live music, voice, breath and physical touch, we will move gently into the letting go.

Yoga teacher Sheryl Hastalis will lead the first half of the evening in a yoga asana sequence which will warm the body, incorporating freedom of movement and expression, helping us to open the channels to release any old energy we no longer need to carry forward with us.
Then we will unfurl our bodies onto the mat to begin the second half of the evening, as we relax into a restorative 40 minute live musical soundscape by musicians Essie Jain and Patrick Glynn, where we will be supported by blankets and props for relaxation and move into the subtle body where further release can take place. During this time, cranio-sacral and body therapist Lauralee Kelly, will bring her healing touch and lightwork to everyone at rest. At the close, we will unfurl the body carefully back to a sitting position, and close together with a sharing circle.

Please wear comfortable clothing for the yoga asanas. Mats and all props will be provided on the day, and feel free to bring your own yoga mat if you have one.

Price: $40

Sign up in advance recommended to reserve your space - Buy Tickets

Mandala Yoga Center for the Healing Arts 10 Amagansett Square Drive, Amagansett NY


Jul
22
6:00 pm18:00

YOGA SHANTI

WITH ALLY BOGARD

Flow on the yoga mat, with live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Yoga Shanti 46 West 24th St, New York, NY


Jul
17
10:00 am10:00

DURGA FLOW WORKSHOP

WITH ELENA BROWER AND JANET STONE

Janet and Elena have been dear sisters for years, coming together to teach, share and learn. The goddess Durga embodies the attributes of fierce compassion, patience, and courage. Explore strong fluid movement through standing poses, twists, and poses to sustain balance through the summer months. Chanting, pranayama, and meditation will support your internal experience of compassion, patience and courage, both for yourself and others. 
Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Price: $33

Sign up in advance recommended to reserve your space - Buy Tickets

On the Mezzanine at ABC Home 888 Broadway, New York NY


Jul
1
6:30 pm18:30

Bhāva Friday

Bhāva is the sanskrit word for feeling, emotion, mood or a devotional state of mind. Every Friday night at Abhaya, Tara Glazier offers a full, flowing asana practice with live music.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Abaya Yoga 48 John Street, Brooklyn, NY


Jun
3
6:30 pm18:30

Bhāva Friday

Bhāva is the sanskrit word for feeling, emotion, mood or a devotional state of mind. Every Friday night at Abhaya, Tara Glazier offers a full, flowing asana practice with live music.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Abaya Yoga 48 John Street, Brooklyn, NY


May
20
6:00 pm18:00

Yoga Shanti

WITH AMY IPPOLITI

Join us for an essential and thorough practice, that touches on everything you need without feeling hurried, all while your flow is accompanied by live music with Essie Jain and her husband Patrick Glynn. This will be a rare and wonderful evening. Sign up in advance to ensure that you get a spot.

Yoga Shanti 46 West 24th St, New York, NY


Apr
23
7:00 pm19:00

A VIBRATIONAL HEALING IMMERSION

WITH SAMANTHA DEFEO AND LAURALEE KELLY

Join us as we create a loving and safe space together to unwind, allowing us to settle into the deepest levels of relaxation in the body, mind and spirit. Using yoga asana, live music, voice, breath and physical touch, we will move gently together into the letting go. 

Yoga teacher Samantha Defeo will lead the first half of the evening in a yoga asana sequence which will warm the body, incorporating freedom of movement and expression, helping us to open the channels to release any old energy we no longer need to carry forward with us. 
Then we will unfurl our bodies onto the mat to begin the second half of the evening, as we relax into a restorative 40 minute live musical soundscape by musicians Essie Jain and Patrick Glynn, where we will be supported by blankets and props for relaxation and move into the subtle body where further release can take place. During this time, cranio-sacral and body therapist Lauralee Kelly, will bring her healing touch, massage and lightwork to everyone at rest. At the close, we will unfurl the body carefully back to a sitting position, and close together with a sharing circle.

Please wear comfortable clothing for the yoga asanas, and please bring a yoga mat for the event if you have one. Mats are also available to rent on the day for $1 if you need.

Price: $25 

Sign up in advance recommended to reserve your space - Buy Tickets

Reflections Yoga Center 227 West 24th St, New York, NY


Apr
22
6:00 pm18:00

YOGA SHANTI

Flow on the yoga mat, with live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Class teacher: Ali Cramer

Yoga Shanti 46 West 24th St, New York, NY


Mar
25
6:30 pm18:30

Bhāva FRIDAY

Bhāva is the sanskrit word for feeling, emotion, mood or a devotional state of mind. Every Friday night at Abhaya, Tara Glazier offers a full, flowing, asana practice with live music.

Live music accompaniment by Essie Jain. Joined by Patrick Glynn on Guitar and Pedals.

Abaya Yoga 48 John Street, Brooklyn, NY